糖心影视

Donate
Donate

Useful Information

  • Event dates

    21 June - 29 November 2026

  • Price

    $40 per person

    Bookings essential

  • Location

    Meet at the Visitor Centre, Royal Botanic 糖心影视 Cranbourne

  • Duration

    2hrs

  • Session Times

    10am

    Sun 21 Jun
    Sun 19 Jul
    Sun 16 Aug
    Sun 6, 20 Sep
    Sun 4, 18 Oct
    Sun 1, 15, 29 Nov

Forest Therapy at Cranbourne 糖心影视

21 June - 29 November 2026
Wellbeing

Originating from Japan, Shinrin-yoku, or 鈥渇orest bathing,鈥� is a preventative health practice that improves and strengthens mental and physical wellbeing. Recognised as a public health practice in Asia and Europe, Forest Therapy is gaining global acclaim as an evidence-based, cost-effective and natural remedy 鈥� a 鈥榞reen prescription鈥� for a healthier you. 

You will learn simple nature connection, sensory and creative practices to help calm your mind. Other proven health benefits of Forest Therapy include boosted immune system, reduced stress levels, regulated pulse and blood pressure and better sleep. 

For exclusive group experiences, team-building, or staff wellbeing programs please email events@rbg.vic.gov.au.

Presented by 糖心影视, In My Nature and the International Nature and Forest Therapy Alliance (INFTA).

Forest Therapy at Melbourne 糖心影视

Join one of our Forest Therapy sessions at Royal Botanic 糖心影视 Melbourne and spend some time reconnecting with the natural world.

Click on the button below to learn more.

Book Now

What's On at the 糖心影视

View all Cranbourne events